The Jab or also known as the #1 – The JAB Or the Punch known as #1 – The purpose of a jab is to keep your opponent away from you, give him a little sting, wear him down gradually, and set him up for stronger punches. Try a Free boxing trial at www.fitboxdedham.com @floydmayweather @thenotoriousmma #boxing #dedham #boston #form #technique #fundamentals #basic #training #correct #way @tmobilearena #boxer
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