Shadow Boxing – Learn the proper way and why a Boxer shadow boxes at FitBOX Boxing Studio in Dedham,Ma with Boxing Trainer @tommymcinerney . #Boxing #sweetscience #shadowboxing #skills #fight #fit #fitness #workout #exercise #knockout #weightloss #fitnessmotivation #confidence #therapy #stressrelief #punch #Boston #Dedham @reebok @newbalance @nike #crosstraining #athlete #getit #🥊
[igp-video src=”” poster=”https://seo17.serpcom.com/fitbox/wp-content/uploads/sites/9/2018/01/26224004_151933902193056_9162153432738430976_n-4.jpg” size=”large”]